A Contemplation On Love In The Heart & Mind

Be gently guided along a journey of concentration through to contemplation on love within your heart and mind. This meditation brings your awareness to the potential for love within your heart and mind by using the imagery of a tiny seed. From here you are guided into contemplation on love as you feel into the quality of love within your heart and then bring awareness to your thoughts in relation to love. You hold the seeds of love within you at all times, the key is to notice their presence.