Embodying Love: Connecting To Your Heart

At the centre of our hearts is the flower of love. Settle into a relaxed state of being before centring your awareness upon your heart. Sometimes the heart is curled in like the bud of a rose, other times it is open and expansive, but ever present is the love that exists within. You are invited to breathe into your heart and expand love in all directions, radiating the colour of your metaphorical rose, connecting to the love that exists within all of us. Recorded, as always, with love.