13:11

Calm, Grounded, And Whole

Name: Calm, Grounded, And Whole
Uploaded: 2021-07-13T10:21:54.000Z
Duration: 13 min 11 s
Channel: Melanie Tamara Pescud
Description: Come as you are to this grounding practice. Welcome in your body, heart, mind, and soul, allowing and accepting as you do. This practice is a call to acceptance, to the realisation that you are whole and complete. And that you are always enough. Welcome yourself home to you just as you are with a compassionate and kind attention. Recorded, as always, with love.

by Melanie Tamara Pescud

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

Come as you are to this grounding practice. Welcome in your body, heart, mind, and soul, allowing and accepting as you do. This practice is a call to acceptance, to the realisation that you are whole and complete. And that you are always enough. Welcome yourself home to you just as you are with a compassionate and kind attention. Recorded, as always, with love.

Calm Grounding Wholeness Body Awareness Heart Awareness Mindfulness Acceptance Emotional Integration Impermanence Holistic Self Acceptance Spiritual Connection Impermanence Awareness Holistic Integration Spirits

Meet your Teacher

Melanie Tamara Pescud

Perth WA, Australia

Meet your Teacher

Melanie Tamara Pescud

Perth WA, Australia

© 2026 Melanie Tamara Pescud. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.