The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga Postures encompass a variety of physical poses designed to enhance flexibility, strength, and balance, while promoting mental clarity and relaxation.
Read more
Popular tracks
Browse free tracks on yoga postures from our library.
On-demand courses
Discover premium courses by leading experts to learn about yoga postures.
Newest tracks
Browse the latest yoga postures tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of yoga postures.
Yoga Postures
Trusted by 35 million people. It's free.

Get the app