Urban Meditations

Urban Meditations offer techniques to find peace and mindfulness amidst the hustle and bustle of city life, helping you navigate noisy, high-energy environments with calm and clarity.

Read more

Teachers

Popular teachers exploring the topic of urban meditations.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Urban Meditations

Urban Meditations

Urban Meditations offer techniques to find peace and mindfulness amidst the hustle and bustle of city life, helping you navigate noisy, high-energy environments with calm and clarity.

Trusted by 35 million people. It's free.

Insight Timer

Get the app