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Upward Dog

Upward Dog

Upward Dog, also known as Upward-Facing Dog, is a yoga pose that opens the chest and strengthens the spine, arms, and wrists. It promotes flexibility and energizes the body, making it a staple in many yoga sequences.

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Upward Dog

Upward Dog

Upward Dog, also known as Upward-Facing Dog, is a yoga pose that opens the chest and strengthens the spine, arms, and wrists. It promotes flexibility and energizes the body, making it a staple in many yoga sequences.

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