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Uncomfortable Sensations

Uncomfortable Sensations

Uncomfortable Sensations guides you through acknowledging and accepting physical or emotional discomfort, fostering resilience and deeper self-awareness.

Read more

Popular tracks

Browse free tracks on uncomfortable sensations from our library.

4.7guided•18 min

Pain Reduction For Physical And Emotional Pain

Saskia Kalkwarf

4.8guided•11 min

Deepen Self-Love After Heartbreak

Orit Krug

4.7guided•15 min

Self Healing Guided Practice

Amanda Rodd

4.7guided•10 min

Working With Pain (Trauma-Informed)

Amanda Levinson

Newest tracks

Browse the latest uncomfortable sensations tracks from our library.

4.7guided•18 min

Pain Reduction For Physical And Emotional Pain

Saskia Kalkwarf

4.8guided•11 min

Deepen Self-Love After Heartbreak

Orit Krug

4.7guided•10 min

Working With Pain (Trauma-Informed)

Amanda Levinson

4.7guided•15 min

Self Healing Guided Practice

Amanda Rodd

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Teachers

Popular teachers exploring the topic of uncomfortable sensations.

Saskia Kalkwarf

Amanda Rodd

Orit Krug

Amanda Levinson

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Uncomfortable Sensations

Uncomfortable Sensations

Uncomfortable Sensations guides you through acknowledging and accepting physical or emotional discomfort, fostering resilience and deeper self-awareness.

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