Self Healing Guided Practice

This guided practice will support you in healing past hurts and coming to a place of acceptance and peace. Use this practice when you are experiencing emotional upset or uncomfortable sensations in your body. You will be guided to connect with your body and emotions in a space of unconditional love and acceptance where your emotions can be expressed and processed to experience more ease and peace.

Reviews

Relaxing and calming. Beautiful Amanda. Thank you 😊