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Health and Wellness Retreats in United Kingdom/
Health and Wellness Retreats in London/
Awaken Your Potential! | London



Awaken Your Potential! | London
February 22 - 26, 2026
London, United Kingdom
5 days
20 person retreat
Highlights
Held at Chisenhale Dance Space, a renowned community arts venue tucked beside the canal in East London — a peaceful yet vibrant location.
Intimate group size of just 20 participants, allowing for deeper connections and a more personalised experience.
Focused embodiment and movement practices guided in a fully equipped professional dance studio.
Designed for city-dwellers — a powerful reset without needing to leave London.
Accessible format — no need to take a week off or travel far. Just three immersive days of deep inner work.
Guided by George Thompson, committed to personal and collective transformation.
Details
Step away from the noise of daily life and immerse yourself in a weekend of self-exploration, movement, and transformation right in the heart of London. This retreat offers a unique blend of deep inner work and practical tools to help you reconnect with yourself in a peaceful, yet accessible urban setting. Held in a beautiful East London studio, just a short walk from Victoria Park, the retreat provides the perfect space to explore Daoist wisdom, breathwork, and embodied practices in a supportive community. Through guided sessions, you’ll learn how to quiet the mind, release limiting beliefs, and cultivate inner strength, all while surrounded by like
Venue
Chisenhale Dance Space
4.6 ★ 49 Reviews

Chisenhale Dance Space (CDS) has been making space for artists to lead, experiment, and create for over 40 years, serving marginalised dance artists from Tower Hamlets, London, and across the UK. We support an Artist Community that spans all ages and roles within experimental performance, including performers, choreographers, teachers, curators, producers and advocates for sectoral change. We prioritise the needs of those who have been historically marginalised, including artists of Global Majority heritage and disabled/neurodivergent artists. Our programmes are artist-led, centred on the belief that artists best understand their needs and are key drivers of change in the sector. We offer a responsive framework of opportunities and peer support tailored to the challenges artists face.
Fitness Center
Yoga Studio
Bathroom
Accommodation
1 / 1
Meals

Meals provided
Lunch · Dinner
Diets catered
Vegan
All meals at the retreat are vegan, nourishing, and prepared with fresh, locally sourced ingredients. Thoughtfully crafted by a local chef, each meal is designed to support energy, balance, and well-being throughout the retreat. Meals are enjoyed in community, creating space to connect and reflect between sessions. If you have any dietary requirements or allergies, please let us know in advance, and we’ll do our best to accommodate.
Testimonials
1 / 4
Host

George Thompson
Hampshire, England, United Kingdom
George is a dedicated filmmaker, Tai Chi teacher, and communicator of Daoist philosophy: the Way of Nature. His films have been watched by millions and over 200,000 subscribers have joined for the ...
1 language
English
Teaching for 2 years
Joined Insight Timer in Aug 2023
What's Included
All workshops and guided sessions led by George Thompson
Morning practice in Victoria Park (breathwork, movement, and meditation)
Transformative exercises and group discussions
A supportive community experience with like-minded participants
Delicious vegan meals prepared by a local chef (lunch and dinner included)
All retreat materials needed for workshops and practices
A peaceful and accessible retreat space in East London
Not Included
Accommodation (this is a non-residential retreat)
Breakfast (only lunch and dinner are provided)
Travel to and from the retreat venue
Personal expenses or additional snacks
Travel insurance (recommended but not required)
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
