Subtle Breathing

Subtle Breathing focuses on gentle, quiet, and soft breaths, encouraging a calm and peaceful state. This practice helps in slowing down the breath, enhancing mindfulness, and promoting relaxation.

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Subtle Breathing

Subtle Breathing

Subtle Breathing focuses on gentle, quiet, and soft breaths, encouraging a calm and peaceful state. This practice helps in slowing down the breath, enhancing mindfulness, and promoting relaxation.

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