11:24

So Hum Meditation

Name: So Hum Meditation
Uploaded: 2024-07-02T16:44:17.917Z
Duration: 11 min 24 s
Channel: Mathilde Nolla
Description: A meditation that focuses on the breath and the mantra "So Hum" - I am "that." This track will allow you to connect with the part of you that remains unchanged and reach a higher state of consciousness and relaxation.

by Mathilde Nolla

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation that focuses on the breath and the mantra "So Hum" - I am "that." This track will allow you to connect with the part of you that remains unchanged and reach a higher state of consciousness and relaxation.

Meditation Consciousness Relaxation Existential Contemplation Spine Lengthening Throat Breathing Pause Awareness Subtle Breathing Awareness Withdrawals Breathing Awareness Mantras Mantra Meditations Temperature Sensations

Meet your Teacher

Mathilde Nolla

Bali, Indonesia

Meet your Teacher

Mathilde Nolla

Bali, Indonesia

© 2026 Mathilde Nolla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.