Embodying Non-Violence - Yama Ahimsa | Heart Meditation

Nonviolence refers to not harming one's self or any other being. This principle states that every life is precious and should be honored and revered. When your cup is full of love, then you can fill up another person's cup of love. The energy of love is limitless and always accessible. However, if you do not replenish yourself, then it may feel as if you have nothing to give and need to protect the little you have. In this meditation, you will be focusing on the heart's energy.

Reviews

Deeply relaxed!

Very grounding.. lovely

Peaceful.. and have always loved Dante’s gift

First time using this app and I have to say, I’m so happy this gem was the first guided meditation that I started with. I feel so calm! Great way to start my morning. Thank you Dante!

Beautiful blend of guidance with sound💓 Perfect balance for me. Dante’s voice and singing bowls are amazing! This is one to return to again and again. 🙏💞