04:58

5 Minutes Of Connection - Subtle Breathing (Pranayama)

Name: 5 Minutes Of Connection - Subtle Breathing (Pranayama)
Uploaded: 2019-11-29T02:14:11.000Z
Duration: 4 min 58 s
Channel: Ricardo Da Costa
Description: Five minutes of subtle abdomen breathing. A journey through the breath designed to help you achieve a state of complete relaxation. The outer world will become more distant with each breath you take, allowing you to create a deeper connection with your inner world. I recommend using headphones for a higher quality experience. Gratitude.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Five minutes of subtle abdomen breathing. A journey through the breath designed to help you achieve a state of complete relaxation. The outer world will become more distant with each breath you take, allowing you to create a deeper connection with your inner world. I recommend using headphones for a higher quality experience. Gratitude.

Stress Stress & Anxiety Visualization Relaxation Meditation Yoga Spirituality Concentration Buddhism Anger Religion Hinduism Anxiety Pranayama Movement Depression Recovery & Healing Breathing Meditation