Meditation Topics

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Steady Mind

Steady Mind

Steady Mind focuses on techniques to calm and stabilize your thoughts, fostering a state of mental clarity and tranquility.

Stable MindMental SteadinessMind StabilityMeditative StabilitySteadinessInner SteadinessStable AttentionBalanced MindStill MindMental Stability

Popular tracks

Browse free tracks on steady mind from our library.

4.8guided•7 min

Mindfulness Of Sound, Body, And Breath

Shelley Murphy

4.7guided•6 min

The Nature Of The Mind

Venerable Thubten Chodron

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho

4.7guided•6 min

Breath Awareness

Tara Buhagiar

4.5guided•9 min

Anchor To The Present Moment & Cultivate Peace

Shanine Dennill

4.5guided•18 min

Mindfulness Of In And Out Breathing

Mark Zelinsky

4.6guided•8 min

Connect And Sustain

Sean Oakes

4.6guided•17 min

48 | Right Now I'm Alright: Mindfulness For Resilience (Reflect + Practice)

Rachel Grace

4.9guided•24 min

Finding An Anchor

Santi Allende

4.6guided•6 min

Arrive In Presence- Body And Breath

Booma Venkataraman

4.6talks•47 min

Dr. Rick Hanson – Seven Practices To Optimize Happiness

Patricia Karpas

talks•20 min

Don't Put Yourself On Trial

Judi Cohen

guided•16 min

Inviting Ease While Accepting Ourselves Just As We Are

Autumn Rauchwerk

Newest tracks

Browse the latest steady mind tracks from our library.

4.6guided•6 min

Arrive In Presence- Body And Breath

Booma Venkataraman

guided•16 min

Inviting Ease While Accepting Ourselves Just As We Are

Autumn Rauchwerk

4.8guided•7 min

Mindfulness Of Sound, Body, And Breath

Shelley Murphy

4.5guided•18 min

Mindfulness Of In And Out Breathing

Mark Zelinsky

talks•20 min

Don't Put Yourself On Trial

Judi Cohen

4.6talks•47 min

Dr. Rick Hanson – Seven Practices To Optimize Happiness

Patricia Karpas

4.5guided•9 min

Anchor To The Present Moment & Cultivate Peace

Shanine Dennill

4.6guided•17 min

48 | Right Now I'm Alright: Mindfulness For Resilience (Reflect + Practice)

Rachel Grace

4.7guided•6 min

The Nature Of The Mind

Venerable Thubten Chodron

4.9guided•24 min

Finding An Anchor

Santi Allende

4.6guided•8 min

Connect And Sustain

Sean Oakes

4.7guided•6 min

Breath Awareness

Tara Buhagiar

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho

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2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

February 5, 2026 - February 14, 2027Boulder, CO, United States

Teachers

Popular teachers exploring the topic of steady mind.

Ajahn Sumedho

Shelley Murphy

Venerable Thubten Chodron

Tara Buhagiar

Shanine Dennill

Patricia Karpas

Sean Oakes

Santi Allende

Rachel Grace

Mark Zelinsky

Booma Venkataraman

Judi Cohen

Autumn Rauchwerk

How can we help?

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Steady Mind

Steady Mind

Steady Mind focuses on techniques to calm and stabilize your thoughts, fostering a state of mental clarity and tranquility.

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