Darshak N Gala

Darshak practices and loves to teach traditional Hatha yoga. The class includes focusing on breathing and self-awareness as he feels that these are the most important part of the practice. The words that really inspire him are ‘an ounce of practice is better than tons of theory.

Reviews

GoddessMO Brown

May 26, 2026

Excellent stretching with breath work. Thank you for this great way to release. Sat Nam 🙏🏽

Karen Eliza

May 21, 2026

Darshak explains how the practice of different limbs of yoga allows us to ultimately rest in our own true nature :) love 💕

Karen Eliza

May 19, 2026

Practice with awareness not judgement. Thank you 🙏

Karen Eliza

May 17, 2026

My eye doctor told me my eye muscles are weak so I’m grateful to find this eye yoga practice. Probably this is very helpful with all the time we spend looking at screens.

Karen Eliza

May 17, 2026

Authentic and reflective, Darshak gives you an experience of breath awareness and space to arrive in the moment.

Ros-Marie

May 15, 2026

Well… see… the beautiful thing is that when the Body Mind and Spirit are in balance there are no attachments issues nor a need to actively “let go” of anything! And in union - the pleasures become even more pleasurable! 🙏💕😌

Lisa K

May 9, 2026

Thank you so much for your work on this great platform. I 💛 your Yoga and your voice 🙏

Hope Adams

May 6, 2026

Ah this is exactly where I'm at right now as I try to resume teaching after cancer Thanks for this encouragement Darshak Love and blessings to you

Hope Adams

May 4, 2026

Thank you Darshak Being the Witness is such an integral part of my life path It's been with me since childhood, even before I knew what it was and I'm still learning from it Love and blessings to you

Tatyana S

Apr 19, 2026

Thank you for sharing . Love these affirmations . I have no idea they can help with back pain . Namast💖🙏

About

Speaks English and हिंदी

Certified Yoga Instructor

Joined Insight Timer in October 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app