25:37

5 Senses Meditation - 25 Minutes

Name: 5 Senses Meditation - 25 Minutes
Uploaded: 2023-12-10T22:09:48.782Z
Duration: 25 min 37 s
Channel: Gayane Kulikyan
Description: This meditation practice will support you in grounding yourself through the five senses: seeing, hearing, smelling, tasting, and felt sense. You can use this practice to connect with yourself and the present moment, while reducing stress or overwhelm. Your senses naturally allow you to experience the simplicity of life. Allow yourself to delight in the world around you!

by Gayane Kulikyan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice will support you in grounding yourself through the five senses: seeing, hearing, smelling, tasting, and felt sense. You can use this practice to connect with yourself and the present moment, while reducing stress or overwhelm. Your senses naturally allow you to experience the simplicity of life. Allow yourself to delight in the world around you!

Meet your Teacher

Gayane Kulikyan

California, USA

Meet your Teacher

Gayane Kulikyan

California, USA

© 2026 Gayane Kulikyan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.