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Siesta

Siesta

Siesta sessions guide you through short, restorative naps, typically taken in the afternoon, to rejuvenate your mind and body, enhancing overall well-being and productivity.

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Featured tracks

Browse featured tracks on siesta from our library.

5guided•29 min•

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

5guided•29 min•

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

4.6guided•21 min

Healing Nap Session Through The Colca Canyons In Peru

Christina Bitanga

4.7guided•8 min

Aligning With Your Spiritual Power & Inner Strength

Michaiel Patrick Bovenes

Popular tracks

Browse free tracks on siesta from our library.

4.8music•6 min

Touching The Light - Violin & Piano Fantasy (By Pablo & Ute)

Ute Apfelstedt Passionflower

4.6guided•21 min

Relax And Drift Off To Sleep

Nathalie Paul

4.5talks•8 min

Techniques For Better Sleep 2

Shaun Ramsden

4.6guided•14 min

May You Be At Ease - A Body Scan For Relaxation And Sleep

Anne-Marie Emanuelli - Mindful Frontiers

On-demand courses

Discover premium courses by leading experts to learn about siesta.

COURSE

21 days

The Art Of Living Well

by Wellness Academy

A holistic journey blending practical wellness and deep wisdom to build resilience, balance, and awareness.

Newest tracks

Browse the latest siesta tracks from our library.

4.6guided•14 min

May You Be At Ease - A Body Scan For Relaxation And Sleep

Anne-Marie Emanuelli - Mindful Frontiers

4.6guided•21 min

Relax And Drift Off To Sleep

Nathalie Paul

4.8music���6 min

Touching The Light - Violin & Piano Fantasy (By Pablo & Ute)

Ute Apfelstedt Passionflower

4.5talks•8 min

Techniques For Better Sleep 2

Shaun Ramsden

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Siesta

Siesta

Siesta sessions guide you through short, restorative naps, typically taken in the afternoon, to rejuvenate your mind and body, enhancing overall well-being and productivity.