Seven Bases of the Mind

Seven Bases of the Mind explores the seven focal points within the body, particularly emphasizing the seventh base located in the center of the stomach, two fingers above the navel, as a pathway towards deeper meditation and Nirvana.

Read more

Teachers

Popular teachers exploring the topic of seven bases of the mind.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Seven Bases of the Mind

Seven Bases of the Mind

Seven Bases of the Mind explores the seven focal points within the body, particularly emphasizing the seventh base located in the center of the stomach, two fingers above the navel, as a pathway towards deeper meditation and Nirvana.

Trusted by 35 million people. It's free.

Insight Timer

Get the app