MA 01 Meditation On The Seven Bases Of The Mind
20:18
20:18

MA 01 Meditation On The Seven Bases Of The Mind

by Phra Nicholas Thanissaro

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
263

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track consists of moving the mind through seven bases to the centre. Track was originally part of the book 'Start Meditation Today', also by the author.

MeditationMindThai TheravadaBoran KammatthanaBody ScanMindfulnessFocusStillnessHappinessBody Scan RelaxationSeven Bases Of The MindMind ClearingMental FocusMeditative StillnessJoy And Happiness CultivationGuided VisualizationsMantrasMantra RepetitionsObject MeditationsVisualizations

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA