
20:18
20:18
MA 01 Meditation On The Seven Bases Of The Mind
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
263
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track consists of moving the mind through seven bases to the centre. Track was originally part of the book 'Start Meditation Today', also by the author.
MeditationMindThai TheravadaBoran KammatthanaBody ScanMindfulnessFocusStillnessHappinessBody Scan RelaxationSeven Bases Of The MindMind ClearingMental FocusMeditative StillnessJoy And Happiness CultivationGuided VisualizationsMantrasMantra RepetitionsObject MeditationsVisualizations
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
