Self-Care Routines

Self-Care Routines encompass daily practices like yoga, stretching, self-massage, and morning prayers that prioritize physical and mental well-being, tailored to individual needs.

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Self-Care Routines

Self-Care Routines

Self-Care Routines encompass daily practices like yoga, stretching, self-massage, and morning prayers that prioritize physical and mental well-being, tailored to individual needs.

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