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Returning to Practice

Returning to Practice

Returning to Practice offers guidance and support for those resuming their meditation or mindfulness routines after a break, helping to re-establish consistency and deepen their practice.

Read more

Motivation RecollectionBegin Again PracticeReturningMindful ReturnWelcoming PracticeGradual Progress

Popular tracks

Browse free tracks on returning to practice from our library.

4.9guided•2 min

Energy Protection (Gentle & Grounded)

The UnLeashed Woman

5guided•9 min

Climbing Back On

Mike Carnes

5guided•5 min•

Coherent Breathing For A Quick Reset And Destress

Kat Stott

guided•10 min•

Releasing The Need For Fairness: Deep Liberation Journey

Jamie Graham

guided•12 min

Can’t Stop Thinking? Listen To This - Longer Version

Jonne Kuijpers

On-demand courses

Discover premium courses by leading experts to learn about returning to practice.

COURSE

4.8

11 days

Cultivating The Nine Attitudes Of Mindfulness

by Ryan Grimes

A gentle journey into the nine attitudes of mindfulness, helping you meet life with curiosity, compassion, and ease.

COURSE

5

21 days

Build A Gentle Daily Creative Practice

by Laia Bové

Learn a gentle 4-part daily practice of pages, reading, movement, and a creative sprint to restore clarity, consistency, and creative flow.

Newest tracks

Browse the latest returning to practice tracks from our library.

guided•12 min

Can’t Stop Thinking? Listen To This - Longer Version

Jonne Kuijpers

4.9guided•2 min

Energy Protection (Gentle & Grounded)

The UnLeashed Woman

guided•10 min•

Releasing The Need For Fairness: Deep Liberation Journey

Jamie Graham

5guided•5 min•

Coherent Breathing For A Quick Reset And Destress

Kat Stott

5guided•9 min

Climbing Back On

Mike Carnes

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Shamanic Healing Retreat in Spain

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Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

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The Art of Becoming Mindful Retreat for Women

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Insight Retreat: Springmount April 2026

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Soul Sanctuary Women's Retreat

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April 10 - 13, 2026Nevada City, CA, United States

Teachers

Popular teachers exploring the topic of returning to practice.

The UnLeashed Woman

Mike Carnes

Jamie Graham

Jonne Kuijpers

Kat Stott

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Returning to Practice

Returning to Practice

Returning to Practice offers guidance and support for those resuming their meditation or mindfulness routines after a break, helping to re-establish consistency and deepen their practice.

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