Kat Stott

Kat Stott is a conscious connected breathwork facilitator and meditation teacher. She has worked in the health and wellbeing space since 1997 and is dedicated to helping others recognise the power and truth that exists within each of us. She has a fascination with habit change, and using these tools and practices to help people access the deepest, most resilient parts of themselves. She lives her beautiful, little life in a small coastal town in Cornwall, enveloped in nature, surrounded by her family and two cats.

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