The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineReleasing Thoughts focuses on letting go of temporary, burdensome, or self-critical thoughts, fostering a sense of mental clarity and emotional freedom.
Popular tracks
Browse free tracks on releasing thoughts from our library.
On-demand courses
Discover premium courses by leading experts to learn about releasing thoughts.
Newest tracks
Browse the latest releasing thoughts tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of releasing thoughts.
Releasing Thoughts
Trusted by 35 million people. It's free.

Get the app