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Psychosomatic Awareness

Psychosomatic Awareness

Psychosomatic Awareness involves recognizing how emotional and psychological states manifest physically in the body, aiding in the identification and release of tension and stress-related symptoms.

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Physical Sensation AwarenessPhysical Body AwarenessSomatic AwarenessSymptom AwarenessInternal Sensation AwarenessEmotional Sensation Awareness

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Psychosomatic Awareness

Psychosomatic Awareness

Psychosomatic Awareness involves recognizing how emotional and psychological states manifest physically in the body, aiding in the identification and release of tension and stress-related symptoms.

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