Meditation Topics

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Prostration

Prostration

Prostration involves bowing or lying face down in a gesture of deep respect, humility, or worship, often seen in various religious and spiritual practices.

Mental ProstrationConstrictionModificationsProgressive Muscle RelaxationPrimingSubmissionBody StabilizationProgressive RelaxationPhysical SupportProne Position

Popular tracks

Browse free tracks on prostration from our library.

4.7guided•32 min

Tonglen Practice: Taking Away the Pain

Lama Dvora-hla

4.9talks•31 min

Increasing Determination

Ajahn Achalo

4.8guided•7 min

Touching The Earth To Our African American Ancestors

Kaira Jewel Lingo

4.7guided•30 min

Tonglen Practice: Taking and Giving

Lama Dvora-hla

4.9guided•28 min

Connecting To Avalokiteshvara Through Seven Limbs

Michael Lobsang Tenpa

4.8guided•8 min

Seven-Limb Prayer

Shagun Maheshwari

4.9talks•25 min

Learn Buddhism: Devotional Buddhism

Alan Peto

4.6guided•22 min

Preliminaries to Meditation

Mark Melchiorre

4.5talks•27 min

Learn Buddhism: Buddhist Prayer

Alan Peto

4.8talks•11 min

Three Considerations Of Bowing

Sheldon Clark

4.3talks•7 min

Mindfulness Is The Glue That Hold All Religions Together

Zachary Phillips

4.5guided•31 min

31-Day Meditation Challenge: Day 25

Eben Oroz

talks•64 min

Secrets Of Meditation - Invoking Auspiciousness Succeeds

Girish Jha,

Newest tracks

Browse the latest prostration tracks from our library.

4.5talks•27 min

Learn Buddhism: Buddhist Prayer

Alan Peto

4.3talks•7 min

Mindfulness Is The Glue That Hold All Religions Together

Zachary Phillips

4.9talks•31 min

Increasing Determination

Ajahn Achalo

4.9talks•25 min

Learn Buddhism: Devotional Buddhism

Alan Peto

talks•64 min

Secrets Of Meditation - Invoking Auspiciousness Succeeds

Girish Jha,

4.9guided•28 min

Connecting To Avalokiteshvara Through Seven Limbs

Michael Lobsang Tenpa

4.8talks•11 min

Three Considerations Of Bowing

Sheldon Clark

4.5guided•31 min

31-Day Meditation Challenge: Day 25

Eben Oroz

4.8guided•8 min

Seven-Limb Prayer

Shagun Maheshwari

4.8guided•7 min

Touching The Earth To Our African American Ancestors

Kaira Jewel Lingo

4.6guided•22 min

Preliminaries to Meditation

Mark Melchiorre

4.7guided•30 min

Tonglen Practice: Taking and Giving

Lama Dvora-hla

4.7guided•32 min

Tonglen Practice: Taking Away the Pain

Lama Dvora-hla

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Prostration

Prostration

Prostration involves bowing or lying face down in a gesture of deep respect, humility, or worship, often seen in various religious and spiritual practices.