
07:41
07:41
Touching The Earth To Our African American Ancestors
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This guided practice helps us to connect with and honor our African American ancestors, who may be genetic, land and/or spiritual ancestors. We enter into contact with the suffering of their experience and also the tremendous beauty and transformation, making the determination to heal suffering and transmit resilience, creativity and vitality to future generations. More resources honoring different groups of land ancestors in the US can be accessed via the link on my IT Publisher Profile.
African AmericanAncestorsResilienceGratitudeThich Nhat HanhLand AcknowledgmentUs SpecificSufferingTransformationCreativityVitalityFuture GenerationsAfro AmericanHistorical ResilienceCultural ImpactBest PracticesAncestor ConnectionsAncestral Land AcknowledgmentsCulturesGuided PracticesMeditative PosturesPosturesProstration
Meet your Teacher

Kaira Jewel Lingo
New York, NY, USA
