Meditation Topics

·

Plasticity

Plasticity

Plasticity explores the brain's ability to adapt and change through meditation and mindfulness, enhancing cognitive flexibility and emotional resilience.

Brain PlasticityMalleabilityFlexibilityRigidityMental FlexibilityFluidity And AdaptabilityNeuroplasticityPermeabilityOvercoming RigidityPivoting

Popular tracks

Browse free tracks on plasticity from our library.

4.8guided•7 min

Mindfulness Mantra: May My Family Experience Peace (Vocal)

Rev. Khalfani Now

4.5guided•7 min

Mantra Meditation- I Am Both Overwhelmed And Overcoming

Rev. Khalfani Now

4.6talks•61 min

167 On Havingness: How To Increase Self-Concept

Ruwan Meepagala

5talks•64 min

How To Remove Obstacles Caused By The Body In Meditation

Girish Jha,

0talks•64 min

How To Remove Obstacles Caused By The Body In Meditation

Girish Jha,

Newest tracks

Browse the latest plasticity tracks from our library.

4.6talks•61 min

167 On Havingness: How To Increase Self-Concept

Ruwan Meepagala

4.5guided•7 min

Mantra Meditation- I Am Both Overwhelmed And Overcoming

Rev. Khalfani Now

4.8guided•7 min

Mindfulness Mantra: May My Family Experience Peace (Vocal)

Rev. Khalfani Now

5talks•64 min

How To Remove Obstacles Caused By The Body In Meditation

Girish Jha,

0talks•64 min

How To Remove Obstacles Caused By The Body In Meditation

Girish Jha,

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of plasticity.

Rev. Khalfani Now

Girish Jha,

Ruwan Meepagala

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Plasticity

Plasticity

Plasticity explores the brain's ability to adapt and change through meditation and mindfulness, enhancing cognitive flexibility and emotional resilience.

Trusted by 35 million people. It's free.

Insight Timer

Get the app