Mindful Pauses

Living Beyond Survival Mode

by Mariana Oyaga

Step out of survival mode and let peace become the quiet thread of your everyday life.

Psst... Your Intuition Is Calling

by Mariana Oyaga

In the stillness between heartbeats, your intuition gently knocks, inviting you to listen, trust, and journey inward.

Daily Affirmations To Build Self-Worth, Confidence And Joy

by Samantha Touchais

This course uses the power of daily affirmations to help you build self-worth, strengthen confidence, and invite more joy into your life.

Learn The Artist’s Way – Systems To Awaken & Accelerate Your Artistic Abilities

by Sensei Paul David

Unlock your creative potential and build a sustainable artistic practice with this practical course.

Mindful Resolutions 2025: Cultivating Meaningful Relationships

by Mariana Oyaga

Mindfulness practices to enhance interpersonal relationships and foster deeper connections.

The Gentle Trail To Presence: 5 Days To More Calm, Clarity, And Self-Compassion

by Erik Ireland

Designed for anyone who’s struggled with mindfulness or felt too busy to meditate, in just 8 minutes a day to cultivate curiosity, self-compassion, and calm through gentle, accessible practices.

Mindfulness For Teachers: Cultivating Calm, Clarity And Compassion In Teaching

by Scott Langston

A ten-day course specifically for teachers, addressing the unique challenges they face in the classroom.