The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditation Stories
Meditation Stories blend narrative and mindfulness, offering engaging tales that inspire reflection and inner peace. These stories often feature spiritual teachings, personal anecdotes, and moral lessons to deepen your meditation practice.
Read more
Popular tracks
Browse free tracks on meditation stories from our library.
On-demand courses
Discover premium courses by leading experts to learn about meditation stories.
Newest tracks
Browse the latest meditation stories tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of meditation stories.
How can we help?
Meditation Stories