Meditation Topics

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Light Therapies

Light Therapies

Light Therapies utilize various forms of light to promote physical and mental well-being, including techniques like red light therapy, bright light therapy, and phototherapy to enhance mood, improve sleep, and support overall health.

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Light BathLightness TherapyLight EnergyLight AbsorptionLight InfusionHealing Light

Popular tracks

Browse free tracks on light therapies from our library.

4.7music•11 min

Harmonize The New Day

Margaret Meder

4.9guided•33 min

Infra-Red Angelic Healing Light Transmission

Steve Nobel

4.8music•59 min

White Noise In Dark Chamber (For Sleep And Relaxation)

Miles Clark

4.8talks•6 min•

Let's Talk About *Seasonal Depression*

Guri Sohal

4.9guided•12 min

Red Light Therapy Meditation: 1 Practice, 2 Benefits

Rebecca Michele

5talks•5 min

Let There Be Light: Shifting The Energy Of Your Space

K. Margaret Solorio

On-demand courses

Discover premium courses by leading experts to learn about light therapies.

COURSE

4.9

4 days

Tired All The Time? Learn How To Recover From Burnout & Rebuild Rhythm & Energy

by Ellen Mouton

A 4-part course to understand energy patterns, recover from burnout, and build a rhythm that restores you.

COURSE

4.8

6 days

Recalibrate And Create The Reality You Are Desiring

by Johanna Burkhardt

Learn how to align yourself to the version of you that already has everything you are desiring.

COURSE

4.9

4 days

ADHD Acceptance Hyperactive And Inattentive

by Sandhya Coyle

A heartfelt course to help you understanding and manage ADHD.

COURSE

4.6

37 days

Align Your Hormones, Energy & Inner Peace: A Balanced Method

by Samantha Linden, DBA, M.ED.

Harness the power of holistic healing to restore balance, elevate energy, and awaken deep inner harmony in just 5 weeks.

COURSE

5

5 days

Shining Through Darkness: Tools For Seasonal Affective Disorder (SAD)

by Juli Hammersley

Embrace light, warmth and self-compassion to navigate winter with recilience and joy.

Newest tracks

Browse the latest light therapies tracks from our library.

5talks•5 min

Let There Be Light: Shifting The Energy Of Your Space

K. Margaret Solorio

4.9guided•12 min

Red Light Therapy Meditation: 1 Practice, 2 Benefits

Rebecca Michele

4.9guided•33 min

Infra-Red Angelic Healing Light Transmission

Steve Nobel

4.8talks•6 min•

Let's Talk About *Seasonal Depression*

Guri Sohal

4.8music•59 min

White Noise In Dark Chamber (For Sleep And Relaxation)

Miles Clark

4.7music•11 min

Harmonize The New Day

Margaret Meder

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of light therapies.

Margaret Meder

Miles Clark

Steve Nobel

Rebecca Michele

Guri Sohal

K. Margaret Solorio

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Reduce stress or anxiety
Meditation
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Light Therapies

Light Therapies

Light Therapies utilize various forms of light to promote physical and mental well-being, including techniques like red light therapy, bright light therapy, and phototherapy to enhance mood, improve sleep, and support overall health.

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