The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRebecca is a certified Meditation Teacher, specializing in Primordial Sound Meditation. With a background in voice-over and a professional at-home studio, she delivers each recording with exceptional clarity, high-quality sound, and—most importantly—with love and thoughtfulness. After the heartbreaking loss of her mother and a personal struggle with anxiety, Rebecca turned inward in search of healing and peace. That search led her to meditation—a practice that became a lifeline during her most difficult moments. As her connection to self-awareness deepened, so did her desire to help others find a sense of peace and healing. With warmth and authenticity, Rebecca guides others through their own journeys of grief, anxiety, and transformation, offering a path to inner calm and renewal through the timeless power of meditation. She looks forward to sharing this gift with you and is always open to answering questions or offering clarification along the way.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app