Meditation Topics

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Light and Shadow Work

Light and Shadow Work

Light and Shadow Work explores the balance between positive and negative aspects of the self, encouraging self-awareness and personal growth by embracing both light and shadow sides.

Read more

Light And ShadowLight WorkShadow WorkShadowsLight And DarknessShadow Self WorkShadow IntegrationLightLight ProtectionLight Cleansing

Popular tracks

Browse free tracks on light and shadow work from our library.

4.9music•61 min•

Full Moon Sound Bath

Wakes - Ada & Nathan

4.9talks•27 min

Ascension News: Embracing Our Shadow Selves.

Steve Nobel

4.9talks•58 min

2nd Chakra In The Light: Chakra 2.0 Series

Katrina Bos

4.5guided•3 min

Morning Blessing Gift Of Shadow

Jacob Watson

4.6guided•24 min

Yoga Nidra For Honouring Rhythms

Mary

4.6guided•7 min

Crystal Meditation: Obsidian For Reflections And Shadow-work

Shonna Chiles-Heintzelman

4.8guided•16 min

Spirit In Form

Rev. Dr. Cindy Paulos Msc.D

4.5guided•3 min

Morning Blessing Gift Of Roots

Jacob Watson

4.6guided•1 min

A Cosmic Prayer

Alex Vitillo

5guided•16 min

Bring Heaven To Earth

Rev. Dr. Cindy Paulos Msc.D

4.4guided•11 min

Light Stories - Your Mind Is A Lens Meditation

Ruben Reehorst

4.6talks•7 min

Awaken Souls

On A New Path

4.6talks•2 min

Self-Love Matters

Samantha Allen

5talks•31 min

Conversation On Consciousness

Rev. Dr. Cindy Paulos Msc.D

4.9talks•6 min

Savior Or Servant?

steffani salter

4.4guided•20 min

The Womb Of All Creation (Abbreviated Version)

Sharon Landrith

4.9guided•18 min

Align With The Masters Guided Mirror Meditation

Beth Ciesco

5talks•29 min

Soul Blueprints & Path of A Modern-Day Shaman With Lou Reed

Megan Mary

On-demand courses

Discover premium courses by leading experts to learn about light and shadow work.

COURSE

4.3

9 days

An Introduction To Mindfulness Meditation

by Dan Jones

Learn to integrate mindfulness meditation into your daily routine to reduce stress, enhance focus, and improve overall well-being.

Newest tracks

Browse the latest light and shadow work tracks from our library.

4.6talks•7 min

Awaken Souls

On A New Path

guided•9 min

A Mindful Looking Practice

Jessica Andexer

talks•3 min

Loving The Darkness

Jon Keppel

4.6guided•7 min

Crystal Meditation: Obsidian For Reflections And Shadow-work

Shonna Chiles-Heintzelman

5talks•29 min

Soul Blueprints & Path of A Modern-Day Shaman With Lou Reed

Megan Mary

4.9music•61 min•

Full Moon Sound Bath

Wakes - Ada & Nathan

4.6guided•24 min

Yoga Nidra For Honouring Rhythms

Mary

4.9talks•6 min

Savior Or Servant?

steffani salter

5guided•16 min

Bring Heaven To Earth

Rev. Dr. Cindy Paulos Msc.D

4.9talks•27 min

Ascension News: Embracing Our Shadow Selves.

Steve Nobel

4.9talks•58 min

2nd Chakra In The Light: Chakra 2.0 Series

Katrina Bos

4.8guided•16 min

Spirit In Form

Rev. Dr. Cindy Paulos Msc.D

4.6guided•1 min

A Cosmic Prayer

Alex Vitillo

4.4guided•11 min

Light Stories - Your Mind Is A Lens Meditation

Ruben Reehorst

4.6talks•2 min

Self-Love Matters

Samantha Allen

5talks•8 min

Life As A Veil Of God

Michael Selzer

5talks•31 min

Conversation On Consciousness

Rev. Dr. Cindy Paulos Msc.D

4.4guided•20 min

The Womb Of All Creation (Abbreviated Version)

Sharon Landrith

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Teachers

Popular teachers exploring the topic of light and shadow work.

Wakes - Ada & Nathan

Steve Nobel

Katrina Bos

Jacob Watson

Mary

Rev. Dr. Cindy Paulos Msc.D

Alex Vitillo

Samantha Allen

Sharon Landrith

Megan Mary

Beth Ciesco

Shonna Chiles-Heintzelman

steffani salter

On A New Path

Ruben Reehorst

Michael Selzer

Jon Keppel

Jessica Andexer

How can we help?

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Light and Shadow Work

Light and Shadow Work

Light and Shadow Work explores the balance between positive and negative aspects of the self, encouraging self-awareness and personal growth by embracing both light and shadow sides.

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