Meditation Topics

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Light and Darkness

Light and Darkness

Light and Darkness explores the interplay between light and dark, guiding users to find balance and appreciate both aspects in their lives, fostering a deeper understanding and acceptance of their inner experiences.

Read more

Light And ShadowDarknessLight And Shadow WorldsDuality And Non DualityYin And YangLightLight And Shadow WorkDualityDarkness HealingOvercoming Fear Of Darkness

Popular tracks

Browse free tracks on light and darkness from our library.

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.8guided•1 min

Prayer Of St. Francis

Miguel David Gelpi, PhD

4.8guided•13 min

Lunar Eclipse Meditation

Rachel Hillary

4.8talks•11 min

11 Pieces Of Shamanic Wisdom

MaryBeth Hyland

4.8guided•20 min

Winter Solstice Meditation

Rachel Hillary

4.5guided•30 min

Loosen The Grip Of Heavy Emotions: Grief, Heartbreak, Loss, Despair

Elizabeth Raymond

4.8talks•1 min

Sovereignty To Yourself

Kira Buckley

4.7talks•2 min

Heart of Darkness

Karin Mitchell

4.6guided•11 min

Gratitude Meditation

Elana Love

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.8talks•21 min

Bedtime Story: Claire & The Santa Lucia Festival Of Light

Glenda Cedarleaf

4.7guided•3 min

A Message For Awakening Souls : A New Earth

Stephanie Aurand

4.8guided•16 min

Shadow Work | Embracing The Dark Feminine | Tantric Journey

Dinah Akua

4.8guided•10 min

Look For The Beauty

Jessica Leigh Zubchevich

4.8guided•19 min

Heidi Cherry & Vaya - Hanukkah - Children's Meditation Story

Cory Cochiolo

4.8guided•38 min

Yoga Nidra: Transformation

Lynette Suchar

4.8guided•23 min

Mirror Reflections Of The Self Yoga Nidra

Nid Ra

4.8guided•5 min

Prayer Of Saint Francis

Djenaba Kai Jones

On-demand courses

Discover premium courses by leading experts to learn about light and darkness.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

5

12 days

Harmonise Your Essence: Chakra Healing Through Sound

by Julian Jenkins

Embark on a transformative journey of self-healing and discover the powerful synergy between sound frequencies and chakra balance.

COURSE

4.3

21 days

The Inner Quest

by Warren Munitz

The spiritual journey is a windy path with many twists and turns and contrary to popular belief isn’t filled with rainbows and unicorns.

COURSE

5

7 days

Journeying Through Advent In Seven Scriptures

by Jess Bielman

A reflective look at how hope forms in seasons of waiting, rooted in God’s lasting promise to renew and restore all things.

COURSE

5

8 days

The Saintly Portals

by Helen Hansen

These portals of Saints, are mirrors, showing us who we are within ourselves and how we dance with the greater whole.

COURSE

5

10 days

True Self Connection | Higher Consciousness | Vigyan Bhairav Tantra (Part 14)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest light and darkness tracks from our library.

5talks•17 min

From Overwhelm To Offering: Rediscovering Your Sacred Light

Carel-Piet van Eeden

5guided•4 min

Joseph’s Oath In The Pit — Seeing In The Dark

Suat ATAN

4.3music•5 min

Rebirth

Martijn Wijma

5talks•3 min

Winter Solstice Reflection - Dec 21

Liz Scott

5talks•20 min

...And The Raven Spoke To Me Of Grace

Judith

4.9guided•11 min

Psalm 107, Part 3: A Lectio Divina

Nicky Temple

guided•8 min

Veritas |Meditative Adventure|InterludeIV: Questions&Answers

Adam Kolozetti

5talks•50 min

Speed Up Your Spiritual Development GF Live 11-15-25

Guy Finley

talks•14 min

Finding Peace In Today's World

Alyssa Herren

5guided•13 min

Letting Light Shine In The Darkness

Maryanne Spatola

5talks•1 min

Without Wings

Candace Feldman

5talks•47 min

Invite The Light Of Truth Into Your Life GF Live 10-11-25

Guy Finley

4.9music•8 min

The Womb Of Light

Niamh O'Shea

guided•9 min

A Place To Lay Your Grief – To Be Held In Loss

Stina Tordby - Sacred Melodies

guided•29 min

Fall Equinox Soundbath Meditation

StarFox Guardian

4.7guided•4 min

I Am The Commander – Align With Love And Power

Olivia de Sousa

4.3guided•2 min•

Wisdom Of Shaltazar Oracle 19 | Shine Light On Your Darkness

Jeffrey Eisen

4.8talks•44 min

Find A Life Free Of Stress And Sorrow GF Live 8-31-25

Guy Finley

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Teachers

Popular teachers exploring the topic of light and darkness.

Maria Gullo

Miguel David Gelpi, PhD

Cory Cochiolo

Elizabeth Raymond

Glenda Cedarleaf

Rachel Hillary

Catherine Ingram

Annabelle Drumm

Lynette Suchar

Matthew Duplessie

MaryBeth Hyland

Kira Buckley

Karin Mitchell

Between Sounds

Dinah Akua

Nid Ra

Djenaba Kai Jones

Elana Love

Jeffrey Eisen

Erika Howard

Lou Redmond

Ancestral Wisdom

Stephanie Aurand

Roxanne Pigeon

Jessica Leigh Zubchevich

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Light and Darkness

Light and Darkness

Light and Darkness explores the interplay between light and dark, guiding users to find balance and appreciate both aspects in their lives, fostering a deeper understanding and acceptance of their inner experiences.

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