
11:46
11:46
Light Stories - Your Mind Is A Lens Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74
This meditation shows you how our mind uses the same principles as the lens of a camera, and how to shape our inner viewer. Through metaphor, you will relax deeply while opening up your creativity and calmness.
MindLensMeditationRelaxationCreativityCalmnessSelf ReflectionLight And ShadowAcceptanceEmotional ProcessingBalanceBreathingPhotographyLight And Shadow WorkMemory RecallBreathing ExercisesInner VisionMemoriesMetaphorsVisualizations
Meet your Teacher

Ruben Reehorst
Maastricht, Netherlands
