Light Stories - Your Mind Is A Lens Meditation
11:46
11:46

Light Stories - Your Mind Is A Lens Meditation

by Ruben Reehorst

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74

This meditation shows you how our mind uses the same principles as the lens of a camera, and how to shape our inner viewer. Through metaphor, you will relax deeply while opening up your creativity and calmness.

MindLensMeditationRelaxationCreativityCalmnessSelf ReflectionLight And ShadowAcceptanceEmotional ProcessingBalanceBreathingPhotographyLight And Shadow WorkMemory RecallBreathing ExercisesInner VisionMemoriesMetaphorsVisualizations

Meet your Teacher

Ruben Reehorst

Maastricht, Netherlands

Meet your Teacher

Ruben Reehorst

Maastricht, Netherlands