Meditation Topics

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Hearts and Minds

Hearts and Minds

Hearts and Minds explores the deep connection between emotional and mental states, fostering harmony and coherence between the heart and mind for holistic well-being.

Read more

Heart And MindIntellect And MindHeart Mind FocusMind And Heart UnityMind And Heart ConnectionHeart Mind Unity

Popular tracks

Browse free tracks on hearts and minds from our library.

4.7music•6 min

Bring the Heart Mind Online - Movement Meditation & Music

Loch Kelly

5guided•20 min

Becoming A Channel For Authentic Expression

Lauren McElroy

5guided•27 min

Six Senses Meditation

Singhashri

5guided•18 min

Meditation On Hara

Kia Naddermier and Yotam Agam

On-demand courses

Discover premium courses by leading experts to learn about hearts and minds.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.5

5 days

Spiritual Wellness

by Linda Owen

Putting your energy in the right places is what spiritual wellness guides you to do, life can be lighter and magical when we power up.

Newest tracks

Browse the latest hearts and minds tracks from our library.

5guided•20 min

Becoming A Channel For Authentic Expression

Lauren McElroy

5guided•18 min

Meditation On Hara

Kia Naddermier and Yotam Agam

5guided•27 min

Six Senses Meditation

Singhashri

4.7music•6 min

Bring the Heart Mind Online - Movement Meditation & Music

Loch Kelly

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Sedona Wellness Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of hearts and minds.

Loch Kelly

Singhashri

Kia Naddermier and Yotam Agam

Lauren McElroy

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Hearts and Minds

Hearts and Minds

Hearts and Minds explores the deep connection between emotional and mental states, fostering harmony and coherence between the heart and mind for holistic well-being.