Meditation Topics

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Guided Awakenings

Guided Awakenings

Guided Awakenings gently transition you from a meditative state to full awareness, often using counting and physical movements like wiggling fingers and toes to re-engage with your surroundings.

Read more

Guided Wake Up MeditationGuided SleepGuided DreamingGuided ReturnGradual AwakeningGuided Story

Popular tracks

Browse free tracks on guided awakenings from our library.

5guided•30 min

Feel Good Energy

Victoria Gallagher

4.8guided•25 min

The Heart Work : Emotional Presence & Inner Listening

Ann Balkanski

4.8guided•13 min

Peace Within, Peace In The Universe

Cezarina Trone

4music•19 min

Sound Bath Sessions 260: Vivian Cheng

Terence LLoren

Newest tracks

Browse the latest guided awakenings tracks from our library.

4music•19 min

Sound Bath Sessions 260: Vivian Cheng

Terence LLoren

4.8guided•13 min

Peace Within, Peace In The Universe

Cezarina Trone

5guided•30 min

Feel Good Energy

Victoria Gallagher

4.8guided•25 min

The Heart Work : Emotional Presence & Inner Listening

Ann Balkanski

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of guided awakenings.

Victoria Gallagher

Ann Balkanski

Cezarina Trone

Terence LLoren

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Guided Awakenings

Guided Awakenings

Guided Awakenings gently transition you from a meditative state to full awareness, often using counting and physical movements like wiggling fingers and toes to re-engage with your surroundings.