Goodwill and Compassion

Goodwill and Compassion sessions focus on fostering kindness, empathy, and a sense of universal love, often through practices like metta (loving-kindness) and karuna (compassion) meditations.

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Goodwill and Compassion

Goodwill and Compassion

Goodwill and Compassion sessions focus on fostering kindness, empathy, and a sense of universal love, often through practices like metta (loving-kindness) and karuna (compassion) meditations.

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