The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRev. Amy Elizabeth Bost
3.6k Followers
I am a pastor, writer, and teacher based in Los Angeles. My morning prayer is in the Christian tradition using modern and inclusive language. The prayers include content I have written myself, as well as material from a variety of sources including The Inclusive Bible, The Anglican New Zealand Prayer Book, Common Prayer: A Liturgy for Ordinary Radicals and Seeking God's Face by Philip F. Reinders. I hope that these short morning prayers will give you daily space to experience God.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
