Gentle Reminders

Gentle Reminders offer compassionate prompts to nurture self-kindness, encourage reaching out for support, and affirm that you are not alone in your journey.

Read more

Teachers

Popular teachers exploring the topic of gentle reminders.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Gentle Reminders

Gentle Reminders

Gentle Reminders offer compassionate prompts to nurture self-kindness, encourage reaching out for support, and affirm that you are not alone in your journey.

Trusted by 35 million people. It's free.

Insight Timer

Get the app