The Still Point Minute - Intro
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02:00

The Still Point Minute - Intro

by Sonia Iris Lozada

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
58

Begin your journey with The Still Point Minute, a daily practice of presence and balance. Each track offers a gentle pause—an invitation to breathe, ground, and reconnect with yourself. In just a minute, you’ll discover how small moments of stillness create lasting calm. Music: Sincerely - Kevin Macleod

MeditationPresenceBalanceBreathingAffirmationGroundingCalmInner StrengthStillnessDaily Pause60 Second MeditationWeekly Theme ExplorationBreath PracticeAffirmation PracticeGentle ReminderStill PointGrounding Ritual

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA