The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFresh evokes a sense of renewal and vitality, encouraging a rejuvenated mindset and a refreshed perspective on life.
Featured tracks
Browse featured tracks on fresh from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of fresh.
Fresh
Trusted by 35 million people. It's free.

Get the app