13:12

Expand

Name: Expand
Uploaded: 2024-03-11T22:01:47.794Z
Duration: 13 min 12 s
Channel: Daphne Garrido
Description: Find a deep and abiding spaciousness within and without of yourself in this guided meditation which uses breathing techniques, energetic awareness, and visualization to lead the listener into deep communion with their heart and the universe. Find peace in the here and now by allowing tranquility to arise with the spaciousness which lives within you always.

by Daphne Garrido

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Find a deep and abiding spaciousness within and without of yourself in this guided meditation which uses breathing techniques, energetic awareness, and visualization to lead the listener into deep communion with their heart and the universe. Find peace in the here and now by allowing tranquility to arise with the spaciousness which lives within you always.

Meditation Spaciousness Breathing Energy Heart Universe Peace Tranquility Consciousness Grounding Nature Consciousness Expansion Energy Expansion Energy Awareness Universal Connection Nature Connection Guided Meditations Visualizations

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA

© 2026 Daphne Garrido. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.