Meditation Topics

·

End of Day Transition

End of Day Transition

End of Day Transition helps you mindfully conclude your workday, facilitating a smooth shift into your evening routine with a sense of closure and relaxation.

Read more

Day To Night TransitionWake Up TransitionEnd Of DayWakeful TransitionPost Shavasana TransitionTransition Preparation

Popular tracks

Browse free tracks on end of day transition from our library.

4.7guided•5 min

Evening Wind Down: The Day Is Done

Leigh Olson

5guided•25 min

Cleanse Your Energy Before Bed Sleep Meditation

Katie Krimitsos

4.8guided•10 min•

End The Day With Letting Go

Sarah Santacroce

Newest tracks

Browse the latest end of day transition tracks from our library.

5guided•25 min

Cleanse Your Energy Before Bed Sleep Meditation

Katie Krimitsos

4.7guided•5 min

Evening Wind Down: The Day Is Done

Leigh Olson

4.8guided•10 min•

End The Day With Letting Go

Sarah Santacroce

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of end of day transition.

Leigh Olson

Katie Krimitsos

Sarah Santacroce

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

End of Day Transition

End of Day Transition

End of Day Transition helps you mindfully conclude your workday, facilitating a smooth shift into your evening routine with a sense of closure and relaxation.

Trusted by 34 million people. It's free.

Insight Timer

Get the app