Meditation Topics

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Emotional Refuge

Emotional Refuge

Emotional Refuge offers a sanctuary for the heart, providing a safe space free from pain, fear, and judgment, where one can recharge, reflect, and find solace.

Read more

RefugeEmotional RestEmotional ComfortInner RefugeEmotional AnchorsEmotional SupportEmotional ReleaseConsolationDivine RefugeEmotional Reassurance

Popular tracks

Browse free tracks on emotional refuge from our library.

4.8talks•50 min

Samatta Vipassana

Adam Mizner

4.6guided•3 min

Healing Meditation After A Toxic Relationship

Eve Dionne Miller

4.8guided•14 min

Create A Safe Space For You To Heal

Saskia Lightstar

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

4.6talks•60 min•

Gentle Bedtime Talk To Prepare Yourself For A Night Of Rest

Hannah Kristina

5talks•60 min•

Gentle Bedtime Talk For Emotional Self Nourishment

Hannah Kristina

4.5talks•60 min•

Gentle Bedtime Talk: Bedtime Preparations

Hannah Kristina

5music•3 min•

There's A Place

Joe Holtaway

4.8guided•5 min

Journey Into Your Own Heart

Katrin Yin

5guided•8 min

The Safe Sanctuary — Creating Emotional Refuge

Michelle Dyett-Welcome

5talks•60 min•

Gentle Bedtime Talk: Settling Into Sleep

Hannah Kristina

5talks•60 min•

Gentle Bedtime Talk For Emotional Wellness

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk: Setting The Stage For Restful Sleep

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk For Emotional Well-Being

Hannah Kristina

Newest tracks

Browse the latest emotional refuge tracks from our library.

5guided•8 min

The Safe Sanctuary — Creating Emotional Refuge

Michelle Dyett-Welcome

4.5talks•60 min•

Gentle Bedtime Talk: Bedtime Preparations

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk: Setting The Stage For Restful Sleep

Hannah Kristina

5talks•60 min•

Gentle Bedtime Talk For Emotional Wellness

Hannah Kristina

5talks•60 min•

Gentle Bedtime Talk: Settling Into Sleep

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk For Emotional Well-Being

Hannah Kristina

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

5talks•60 min•

Gentle Bedtime Talk For Emotional Self Nourishment

Hannah Kristina

4.6talks•60 min•

Gentle Bedtime Talk To Prepare Yourself For A Night Of Rest

Hannah Kristina

5music•3 min•

There's A Place

Joe Holtaway

4.8guided•14 min

Create A Safe Space For You To Heal

Saskia Lightstar

4.8guided•5 min

Journey Into Your Own Heart

Katrin Yin

4.6guided•3 min

Healing Meditation After A Toxic Relationship

Eve Dionne Miller

4.8talks•50 min

Samatta Vipassana

Adam Mizner

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Sedona Wellness Retreat

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of emotional refuge.

Adam Mizner

Hannah Kristina

Eve Dionne Miller

Rachel Ghinn

Saskia Lightstar

Katrin Yin

Joe Holtaway

Michelle Dyett-Welcome

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Emotional Refuge

Emotional Refuge

Emotional Refuge offers a sanctuary for the heart, providing a safe space free from pain, fear, and judgment, where one can recharge, reflect, and find solace.