The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCosmic Sounds
Cosmic Sounds immerse you in the primordial vibrations of the universe, connecting you to the origins of creation and the vastness of space through meditative soundscapes.
Read more
Popular tracks
Browse free tracks on cosmic sounds from our library.
On-demand courses
Discover premium courses by leading experts to learn about cosmic sounds.
Newest tracks
Browse the latest cosmic sounds tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of cosmic sounds.
How can we help?
Cosmic Sounds
Cosmic Sounds
Trusted by 35 million people. It's free.
Get the app