The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineConvictions explore deeply held beliefs and values, encouraging reflection on personal principles and fostering a strong sense of self-awareness and integrity.
Read more
Popular tracks
Browse free tracks on convictions from our library.
Newest tracks
Browse the latest convictions tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of convictions.
Convictions
Trusted by 35 million people. It's free.

Get the app