Meditation Topics

·

Choosing Happiness

Choosing Happiness

Choosing Happiness emphasizes the power of personal choice in cultivating joy and contentment, encouraging a proactive approach to emotional well-being.

Read more

Happiness MindsetSeeking HappinessChoosing LoveTrue HappinessHappinessNatural HappinessIntrinsic HappinessJoy Vs HappinessHappiness And SuccessHappiness Set Point

Popular tracks

Browse free tracks on choosing happiness from our library.

4.6guided•3 min

Manifest Happiness & Joy

Diane Forster

4.7talks•14 min

Using Your Practice When Your Life Is Falling Apart

The Involution Group

4.7guided•1 min

Kids Morning Affirmations

Misti Anderson

4.6guided•14 min

ASMR Repetitive Affirmations For Healing Deep Sleep

Love To Meditate

4.7guided•14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

4.6guided•60 min

1 Hour Loop | Affirmations For Sleep & Depression

Love To Meditate

4.6guided•7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.6talks•7 min

Where Does Happiness Lie?

Andy Lee

4.7guided•5 min

Affirmation Staycation

Rochelle Currie

4.7guided•5 min•

Affirmations to Help You Feel Joyful

Jen Shutte

4.7talks•6 min

Making The Most Of Your Time

Mohanji Foundation

4.5talks•51 min

Choosing Happiness

Tom Evans

4.7guided•5 min

Acapella Affirmations

Rochelle Currie

4.9talks•14 min

Fully Living By Contemplating Your Mortality

Meredith Hooke

4.9guided•16 min

ACIM Lesson 64 Contemplation

Meditations on A Course in Miracles Lessons

4.5guided•2 min

Today I Am Happy

Jasmine Sheffield

4.8talks•3 min

Introduction

Bryant Belarmino

4.8guided•13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

On-demand courses

Discover premium courses by leading experts to learn about choosing happiness.

COURSE

4.8

5 days

5 Steps To Finding Happiness In Every Day Life

by Mitesh Oswal

This course is a step-by-step guide into finding happiness in our daily lives and breaking free from unconscious habits of unhappiness.

COURSE

5

9 days

How To Master The Law Of Attraction 2.0 Pt 7/7: This And That

by Daniel Roquéo

Journey further into the realm of expert Manifestation techniques.

Newest tracks

Browse the latest choosing happiness tracks from our library.

4.3guided•73 min•

Lovingkindness For OCD & DID: Cultivating Self-Esteem

Janna Cantu

4.4guided•9 min

Soft Spoken Sleep Affirmations For Self-Love And Confidence

Love To Meditate

5talks•13 min•

Building Connection With Your Inner Being

Danielle A. Vann

5talks•2 min•

Whispers Of Resilience: A Poem On Pain And Suffering

François de Neuville

4.6guided•1 min

Against The Grain

Tanya Wint

4.8talks•3 min•

Choose To Be Happy

Robin Sacks

4.7guided•5 min•

Affirmations to Help You Feel Joyful

Jen Shutte

4.6guided•7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.6guided•6 min

Loving Kindness Meditation: I Am Ok With Being Ok

Janna Cantu

4.7guided•5 min

Affirmation Staycation

Rochelle Currie

4.7guided•5 min

Acapella Affirmations

Rochelle Currie

4.6talks•20 min

The Grace Of Inner Fulfillment | The Wisdom Podcast | S3 E76

Dorothy Zennuriye Juno

4.5guided•2 min

Today I Am Happy

Jasmine Sheffield

4.9guided•10 min

Affirmations For Self Healing

Amanda Rose

4talks•42 min

Coaching From A Client's Perspective-LL&L

Glenn Ambrose

4.9talks•14 min

Fully Living By Contemplating Your Mortality

Meredith Hooke

4.8guided•13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.8talks•4 min

Am I Loved

Sangeet Sprouts

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Remembering Together: Embodying Joy

Hosted by Vivienne Gerard

From
$1,111

February 20, 2026St. Pete Beach, FL, United States

Ayurvedic Massage, Kundalini Bodywork and Pranic Healing (CPD26)

Hosted by The BioMedical Institute of Yoga and Meditation

From
$1,588

February 20 - 23, 2026Upper Brookfield, Australia

Books in the Wild: A Winter Sensory Retreat for Readers

Hosted by Angela Watson

From
$299

February 20 - 22, 2026Honesdale, United States

Teachers

Popular teachers exploring the topic of choosing happiness.

Diane Forster

Love To Meditate

Misti Anderson

The Involution Group

Tom Evans

Tereza Andrew

Courtney Thomas

Rochelle Currie

Jen Shutte

Andy Lee

Glenn Ambrose

Mohanji Foundation

Janna Cantu

Ekta Bathija

Meditations on A Course in Miracles Lessons

Meredith Hooke

Jasmine Sheffield

Bryant Belarmino

Tanya Wint

Tami Channell

Sangeet Sprouts

Robin Sacks

Dorothy Zennuriye Juno

Lauri Albert

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Choosing Happiness

Choosing Happiness

Choosing Happiness emphasizes the power of personal choice in cultivating joy and contentment, encouraging a proactive approach to emotional well-being.