02:45

Today I Am Happy

Name: Today I Am Happy
Uploaded: 2023-01-24T15:22:58.000Z
Duration: 2 min 45 s
Channel: Jasmine Sheffield
Description: Happiness is here. And now. Right where you are. Allow this meditation to remind you of that. Remind you of the choice you have to make — to be happy or not. Take a moment to accept that wherever you are, whoever you are with, and whatever you are doing, you can be happy.

by Jasmine Sheffield

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

475

Happiness is here. And now. Right where you are. Allow this meditation to remind you of that. Remind you of the choice you have to make — to be happy or not. Take a moment to accept that wherever you are, whoever you are with, and whatever you are doing, you can be happy.

Happiness Present Moment Acceptance Mind Body Connection Breathing Present Moment Joy Choosing Happiness Body Mind Spirit Connection Choices

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.