04:24

Am I Loved

by Sangeet Sprouts

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
144

Here I describe how much we are loved and appreciated by the Universe, and how beautiful we all are just as we are. I also speak about happiness, and how we all can be happy, despite the external circumstances.

LoveSelf LoveHappinessSelf AcceptancePurposeMindfulnessAcceptanceChoosing HappinessSpiritual ExistenceLife PurposePresent Moment AwarenessNon PerfectionismSpirits

Transcript

Today I am here to remind you how beautiful you are,

How much you are loved by the universe,

And how much you deserve the best of this world.

I am here to tell you that no matter how many times you doubt or doubted of your value,

You are extremely precious and so much appreciated.

You are this spiritual being living a human experience and you are here to fill and live life to the fullest and to testify the beauty of this planet.

There is no search for perfection because perfection is all that is with all the imperfection that we may perceive.

There is no pressure or hurry to become better because life is eternal and we are always in a state of evolving.

There is no way possible of losing time because time is an illusion.

Now is the only time,

A deep sense of being in the moment in which everything merges and becomes one.

I am here to remind you that you have a unique contribution to this world that only you can share and be in charge of.

Only you can lead your life and make your own choices.

And yes,

This is it.

Once we arrive into this world,

We have two choices,

Whether we live in misery and hopelessness or we live in happiness and bliss.

And I am here telling you that you can be happy.

It is possible.

The reason for that is because happiness is within you.

It is not something that comes from others,

From the environment or from any condition.

It is a state of being.

It is a choice.

It is a decision for life.

This happiness that I am describing is not a moment of enthusiasm about something or someone.

Instead,

It is a focus on ourselves as souls.

It is a knowing that no matter what happens,

It is only an experience and we remain the same whole spiritual beings.

This happiness includes all types of feelings,

Thoughts and emotions as part of this human experience.

This happiness doesn't get surprised with tears of sadness or laughs of joy.

It accepts and embraces everything as it is without judging or forcing it to be different than it is.

So today I am telling you that you can embrace your everything,

No exception.

As you embrace yourself with your everything without pushing or pulling anything away or towards you,

You can then be truly happy because you will be at peace.

No need to force anything to be something else.

No need to force yourself to be something else.

So today I am here reminding you that yes,

You are loved and yes,

You can be happy by being just as you are.

And once you acknowledge this,

Then feel free to share your smile with the world.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.8 (16)

Recent Reviews

John

February 28, 2022

So wonderful and strengthening your words are. I pray that others who have doubts of themselves will hear your voice. Thank you Sangeet. 🙏🙏🙏

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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