Calming Mantras

Calming Mantras use repetitive phrases like 'calm' and 'ease' to help focus the mind, reduce stress, and promote a sense of tranquility during meditation.

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Calming Mantras

Calming Mantras

Calming Mantras use repetitive phrases like 'calm' and 'ease' to help focus the mind, reduce stress, and promote a sense of tranquility during meditation.

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